This workshop will focus on radical care in the midst of anti-Asian violence through tangible practices for self-preservation and communal healing. Recognizing the intersections of interpersonal and state violence, this workshop will also underscore the importance of abolition as a central part of the healing process for activists during these moving times. Join us for this critical conversation as we develop the interior knowledge and mindfulness necessary to sustain our organizing efforts, caring for ourselves as we build toward a future of collective liberation.

About Rita

Rita Phetmixay (pronouns: she/they/boo) is a Lao Isaan American womxn/femme dedicated to a life-time of trauma-informed healing work, with the intentions to co-create an inclusive, safe, and enriching experience for communities to thrive. For years, Rita has worked on healing herself as a trauma-survivor and is proud to have witnessed her own personal growth and transformation through various integrative modalities. Her personal connection to this work elicits her passion to bring healing back home to the Lao diaspora and queer communities of color. 

Rita applies a variety of healing-centered, liberation-based healing modalities through the practices of mindfulness coaching, meditation, movement/breath, somatics, Cognitive Reappraisal, Ego Psychology, comedy and laughter. 

Rita’s formal degree credits include a Master’s of Arts in Asian American Studies, a Master’s of Social Welfare, and is currently a Registered Associate Clinical Social Worker (#87669).

Zoom Webinar: Register at https://tinyurl.com/hfwwkshp 

Sponsored by AASD, APC, VSU, IVP, EVP