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DTSTART;TZID=America/Los_Angeles:20181009T110000
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SUMMARY:Trauma-Informed Yoga for Survivors 8-Week Series
DESCRIPTION:We will offer an 8-week trauma-informed yoga series for survivors of sexual assault\, dating and domestic violence\, and/or stalking in the fall. Please see below for more information and feel free to share with any students\, staff\, or faculty who would benefit from participating in this healing modality. Interest forms are due September 28\, 2018 (located on our website and attached). Please don’t hesitate to reach out with any questions! As always\, thank you so much for your support and referrals. \n  \nTrauma-Informed Yoga for Survivors \n  \nMission and Goals \nUCLA CARE believes in all forms of healing and this program will explore reconnection to the self through mind\, body\, and spirit. In Bennett’s book\, Emotional Yoga\, she reminds us that our emotions often times act as a bridge between our bodies and minds\, which are intimately intertwined and connected with our emotions (2002). This program will provide survivors of sexual violence a means of becoming reacquainted with their bodies\, help them become grounded in the present moment\, and allow them to explore the benefits of mindfulness as they flow breath to movement in guided practice and meditation. \nMemories of sexually violent experiences can be intrusive\, which can create challenges for survivors. These memories can also make it difficult for survivors who are looking to establish connection in their lives and learn how to trust again. The entire experience of practicing yoga\, can help survivors find union between seemingly disconnected and challenging aspects of the self; allowing participants to slowly build the pieces into an integrated whole. In The Body Remembers: The Psychophysiology of Trauma and Treatment\, Rothschild recognizes the need for therapy to consist of helping people to stay in their bodies and to delve deeper into understanding these important bodily sensations (2000).Yoga’s focus on self-acceptance provides survivors with tangible benefits that will become noticeable throughout their practice. This gradual integration can be transformational and healing for a survivor of sexual violence. \n  \nProgram Structure \nYoga as Healing will be an 8-week program taking place during fall 2018. The class will meet Tuesdays from 11am to 1pm. Each class offers survivors a safe space to gain greater awareness around strength\, stability\, assertiveness\, and mindfulness. Classes will have different themes\, focus on various restorative postures\, build strength in the core\, explore positive affirmations\, and will also be coupled with guided activities including de-briefing exercises\, journaling\, and art. Classes will allow survivors to re-connect with themselves and build community with their peers. \nClasses will establish consistency and will build upon each other each week. \n  \nProgram Dates \nYoga as healing interest forms due- September 28\, 2018  \n8 week fall yoga as healing series (Tuesdays) \nSession 1: October 9\, 2018\, 11am-1pm (orientation) \nTheme: Intention \nSession 2: October 16\, 2018\, 11am-12:30pm \nTheme: Safety  \nSession 3: October 23\, 2018\, 11am- 1pm (art class) \nTheme: Mindfulness and Self-care \nSession 4: October 30\, 11am-12:30pm \nTheme: Boundaries \nSession 5: November 6\, 2018\, 11am-12:30pm \nTheme: Assertiveness \nSession 6: November 13\, 11am-12:30pm \nTheme: Strength \nSession 7: November 20\, 2018\, 11am-12:30pm \nTheme: Trust \nSession 8: November 27\, 2018\, 11am-1pm (closing and drumming) \nTheme: Acceptance and Community \n  \nZabie Yamasaki\, M.Ed. \nProgram Director\, Trauma Informed Programs \nCampus Assault Resources and Education (CARE) and UCLA Campus and Student Resilience \n(310) 825-5759 \nzyamasaki@careprogram.ucla.edu \n  \nFor more information on resources and support\, visit: \nwww.careprogram.ucla.edu and www.sexualviolence.ucla.edu \n  \nConfidential Resources \nCARE Advocate \nResource navigation\, support\, and advocacy \nTo make an appointment with the CARE Advocate\, call 310-206-2465 or e-mail advocate@careprogram.ucla.edu \nCAPS \nCounseling for sexual assault\, dating and domestic violence\, and stalking. Counseling is available for all survivors\, no matter when an assault occurred. Crisis counseling is also available 24 hours a day on the phone.  \nTo make an appointment at the Counseling Center\, call (310) 825-0768 or visit The Counseling Center. \nRape Treatment Center at Santa Monica- UCLA Medical Center \nMedical and counseling services for sexual assault survivors available 24 hours a day. \nCall (424) 259-6000 or visit www.rapetreatmentcenter.org. \nStudent Legal Services \nAssistance exploring your legal options. \nCall (310) 825-9894 or visit www.studentlegal.ucla.edu \nyoga as healing fall 2018 interest form
URL:https://asianam.ucla.edu/event/2867/
LOCATION:CA
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DTSTART;TZID=America/Los_Angeles:20181030T080000
DTEND;TZID=America/Los_Angeles:20181114T170000
DTSTAMP:20260520T201410
CREATED:20181011T175345Z
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UID:3665-1540886400-1542214800@asianam.ucla.edu
SUMMARY:Crafting Your UCLA Journey
DESCRIPTION:Are you hoping to make the most out of your UCLA undergraduate experience? If so\, join College Academic Counseling for a 90-minute interactive workshop designed to help you envision and create a program plan that personalizes your undergraduate experience at UCLA.\nThe goal of this workshop is to support you in creating a meaningful undergraduate experience\, by learning about opportunities beyond the classroom\, and drawing connections between your personal\, professional\, and academic interests. College Counselors and ASK Peer Counselors will be on-hand to help you put together your UCLA “wish list”\, and a customized course plan designed to help you graduate on time.
URL:https://asianam.ucla.edu/event/crafting-your-ucla-journey/
LOCATION:A316 Murphy Hall\, Los Angeles\, CA\, 90024\, United States
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DTSTART;VALUE=DATE:20181103
DTEND;VALUE=DATE:20181104
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SUMMARY:UniPro Ugayan Summit 2018: Isang Bagsak\, La Lucha Sigue
DESCRIPTION:UniPro’s Multinational Forum for Pilipino Young Professionals\, Students\, and Youth\, also known as UniPro Summit\, is an annual conference to congregate Pilipino community leaders. The purpose of Summit is to provide a safe space for honest dialogue among young Pilipinos from throughout the world. \n  \nThis year\, the San Diego chapter will be collaborating with USD’s Filipino Ugnayan Student Organization (FUSO) in presenting this year’s Summit. The theme translates into “one down\, the struggle continues.” \n  \nThis Summit will be an opportunity for multiple communities to come together as one to learn and grow with one another. In short\, this is by the community\, for the community. \n  \nIn short\, here are the details: \n  \nWHAT: UniPro Ugnayan Summit 2018: Isang Bagsak\, La Lucha Sigue \nWHEN: November 3rd\, 2018 \nWHERE: University of San Diego \nREGISTRATION: https://www.unipronow.org/summit2018/ \nFACEBOOK EVENT: https://www.facebook.com/events/621155044884157/?active_tab=discussion \n  \nRegistered participants are entered into a raffle: Philippine Airlines has donated ONE ROUND-TRIP TICKET to the Philippines! All you have to do to win this ticket? We will be having an opportunity drawing the day of the summit. This sweet opportunity is only open to the Summit participants\, so be sure to register for your chance to win! \n  \nWe understand that registering for Summit comes with a financial commitment. Silk Road Productions is sponsoring four students to attend Summit for free! In order to be one of these four students\, fill out this form for a chance and pick an upcoming event to volunteer at with the team. A representative from Silk Road Productions will be in contact if you are the winner. This sweepstakes will end on Thursday\, November 1st\, so be sure to fill out the form soon\, it takes no more than three minutes to do. \n  \nGroup registration rates run at $105 for 6\, and then $5 for each added member. Registration happens on our UniPro website found here
URL:https://asianam.ucla.edu/event/unipro-ugayan-summit-2018-isang-bagsak-la-lucha-sigue/
LOCATION:University of San Diego\, Los Angeles\, CA\, United States
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