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DTSTART;TZID=America/Los_Angeles:20181009T110000
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DTSTAMP:20260520T190710
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SUMMARY:Trauma-Informed Yoga for Survivors 8-Week Series
DESCRIPTION:We will offer an 8-week trauma-informed yoga series for survivors of sexual assault\, dating and domestic violence\, and/or stalking in the fall. Please see below for more information and feel free to share with any students\, staff\, or faculty who would benefit from participating in this healing modality. Interest forms are due September 28\, 2018 (located on our website and attached). Please don’t hesitate to reach out with any questions! As always\, thank you so much for your support and referrals. \n  \nTrauma-Informed Yoga for Survivors \n  \nMission and Goals \nUCLA CARE believes in all forms of healing and this program will explore reconnection to the self through mind\, body\, and spirit. In Bennett’s book\, Emotional Yoga\, she reminds us that our emotions often times act as a bridge between our bodies and minds\, which are intimately intertwined and connected with our emotions (2002). This program will provide survivors of sexual violence a means of becoming reacquainted with their bodies\, help them become grounded in the present moment\, and allow them to explore the benefits of mindfulness as they flow breath to movement in guided practice and meditation. \nMemories of sexually violent experiences can be intrusive\, which can create challenges for survivors. These memories can also make it difficult for survivors who are looking to establish connection in their lives and learn how to trust again. The entire experience of practicing yoga\, can help survivors find union between seemingly disconnected and challenging aspects of the self; allowing participants to slowly build the pieces into an integrated whole. In The Body Remembers: The Psychophysiology of Trauma and Treatment\, Rothschild recognizes the need for therapy to consist of helping people to stay in their bodies and to delve deeper into understanding these important bodily sensations (2000).Yoga’s focus on self-acceptance provides survivors with tangible benefits that will become noticeable throughout their practice. This gradual integration can be transformational and healing for a survivor of sexual violence. \n  \nProgram Structure \nYoga as Healing will be an 8-week program taking place during fall 2018. The class will meet Tuesdays from 11am to 1pm. Each class offers survivors a safe space to gain greater awareness around strength\, stability\, assertiveness\, and mindfulness. Classes will have different themes\, focus on various restorative postures\, build strength in the core\, explore positive affirmations\, and will also be coupled with guided activities including de-briefing exercises\, journaling\, and art. Classes will allow survivors to re-connect with themselves and build community with their peers. \nClasses will establish consistency and will build upon each other each week. \n  \nProgram Dates \nYoga as healing interest forms due- September 28\, 2018  \n8 week fall yoga as healing series (Tuesdays) \nSession 1: October 9\, 2018\, 11am-1pm (orientation) \nTheme: Intention \nSession 2: October 16\, 2018\, 11am-12:30pm \nTheme: Safety  \nSession 3: October 23\, 2018\, 11am- 1pm (art class) \nTheme: Mindfulness and Self-care \nSession 4: October 30\, 11am-12:30pm \nTheme: Boundaries \nSession 5: November 6\, 2018\, 11am-12:30pm \nTheme: Assertiveness \nSession 6: November 13\, 11am-12:30pm \nTheme: Strength \nSession 7: November 20\, 2018\, 11am-12:30pm \nTheme: Trust \nSession 8: November 27\, 2018\, 11am-1pm (closing and drumming) \nTheme: Acceptance and Community \n  \nZabie Yamasaki\, M.Ed. \nProgram Director\, Trauma Informed Programs \nCampus Assault Resources and Education (CARE) and UCLA Campus and Student Resilience \n(310) 825-5759 \nzyamasaki@careprogram.ucla.edu \n  \nFor more information on resources and support\, visit: \nwww.careprogram.ucla.edu and www.sexualviolence.ucla.edu \n  \nConfidential Resources \nCARE Advocate \nResource navigation\, support\, and advocacy \nTo make an appointment with the CARE Advocate\, call 310-206-2465 or e-mail advocate@careprogram.ucla.edu \nCAPS \nCounseling for sexual assault\, dating and domestic violence\, and stalking. Counseling is available for all survivors\, no matter when an assault occurred. Crisis counseling is also available 24 hours a day on the phone.  \nTo make an appointment at the Counseling Center\, call (310) 825-0768 or visit The Counseling Center. \nRape Treatment Center at Santa Monica- UCLA Medical Center \nMedical and counseling services for sexual assault survivors available 24 hours a day. \nCall (424) 259-6000 or visit www.rapetreatmentcenter.org. \nStudent Legal Services \nAssistance exploring your legal options. \nCall (310) 825-9894 or visit www.studentlegal.ucla.edu \nyoga as healing fall 2018 interest form
URL:https://asianam.ucla.edu/event/2867/
LOCATION:CA
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DTSTART;TZID=America/Los_Angeles:20181025T120000
DTEND;TZID=America/Los_Angeles:20181025T130000
DTSTAMP:20260520T190710
CREATED:20181022T230344Z
LAST-MODIFIED:20181022T230344Z
UID:3802-1540468800-1540472400@asianam.ucla.edu
SUMMARY:2019 UCLA Career Ready Bootcamp - Now Accepting Applications!
DESCRIPTION:REACH HIGHER.  BUILD YOUR BEST SELF.  Career Ready Bootcamp 2019 (Fri. Jan 4th – Sun. Jan 6th\, 2019) is an all-expense paid\, three-day professional and career development camp for UCLA undergraduate students.  Through a series of interactive skill-building activities\, peer-to-peer discussions\, and in-depth training from UCLA alumni\, participants will gain increased confidence in navigating their career journey and presenting themselves effectively as candidates for competitive opportunities. The Career Ready Bootcamp is especially beneficial for sophomores and first year transfer students\, however\, all undergraduates are eligible. \n  \nInformation Sessions: Attend one to learn more about the program and the selection process (optional) \nThursday\, October 25 @ 12-1pm \nStudent Activities Center (SAC)\, Rooms 2 & 3 \nRSVP Here \n  \nWednesday\, October 31 @ 1-2pm \nStudent Activities Center (SAC)\, Rooms 1 & 2 \nRSVP Here
URL:https://asianam.ucla.edu/event/2019-ucla-career-ready-bootcamp-now-accepting-applications/
LOCATION:CA
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DTSTART;TZID=America/Los_Angeles:20181025T180000
DTEND;TZID=America/Los_Angeles:20181025T203000
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CREATED:20181018T185452Z
LAST-MODIFIED:20181018T185452Z
UID:3783-1540490400-1540499400@asianam.ucla.edu
SUMMARY:Fil-Am Game Changers!
DESCRIPTION:In celebration of Filipino American History Month\, we welcome you to Fil-Am Game Changers! In partnership with the office of Councilmember Gil Cedillo by way of Tony Ricasa and Mel Ilomin and Board of Public Works by way of Commissioner Joel Jacinto — the City of Los Angeles honors Filipino American Game Changers who have paved the way in mainstream media. Join us for an intimate night of insight in the industry and networking with the personalities and companies like 93.5 KDAY\, Pixar Animation and more! \nReception begins at 5:30p and panel begins at 6:30p.\nNetworking opportunity will begin promptly after at 7:30p. Refreshments will be served! \nPanelists Include:\nAJ Rafael -Singer\, Songwriter\, and YouTube Talen\nPJ Butta – 93.5 KDAY On-Air Host and DJ\nGiselle Tongi – Actress\, TV Host\, Singer and Model\nRicky Nierva – Production Designer\, Arts Director of Pixar Animation Studios \nPlease note that this event is FREE to the public\, but RSVP is needed for entry: https://filamgamechangers.splashthat.com/ \nTo reach 200 N. Spring Street (City Hall):\nFrom the North\, take the 101 freeway\, exit on Los Angeles Street.\nFrom the South\, take the 110 freeway\, exit on Temple. \nDirections to City Hall + Parking Instructions:\nThe Parking Structure can be entered from Los Angeles Street heading south between Temple and First Street.\nYou must check-in at the kiosk.\nYou will be directed to drive underground to the P2 level.\nTake the elevator to the 3rd floor.\nCross the Bridge and then take the elevators to the 4th floor.\nWe are located on the Fourth Floor Room 470. \nFacebook Event Page: https://www.facebook.com/events/747698765562762/ \n  \nFollow us on Instagram: https://www.instagram.com/filamgamechangers_la/ \n  \n \n 
URL:https://asianam.ucla.edu/event/fil-am-game-changers/
LOCATION:LA City Hall Room 470\, Los Angeles\, CA\, United States
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